ABOUT ME

I’m Christina, an Integrative Nutritionist residing in West Chester, Pennsylvania. My desire to become a Nutritionist was inspired through my own health journey as well as those struggling around me. As a little girl and into my mid 20's, I suffered from chronic digestive distress. Although I sought help from numerous doctors, I never felt like anyone was truly listening to my concerns or able to provide any sort of sustainable relief. Eventually, I decided to take things into my own hands and began to research. I soon realized that my diet and lifestyle was not only damaging my overall health but setting me up to continually fail no matter what I tried. It was when I started to focus on nourishing my body and implementing healthier habits that I was able to find relief and create a path towards optimal health.

MY PHILOSOPHY

My focus is to help you honor what your body needs through a whole body, individualized approach. My goal when working with my clients is to not only educate but to empower them to to obtain their goals. I aim to establish an integrative plan that fits your personalized needs and lifestyle. I offer the motivation and tools it takes to obtain sustainable changes that will promote good health and a better quality of life. 

MY EDUCATION & EXPERIENCE

I have a Master's degree in Integrative Health and Nutrition from the Maryland University of Integrative Health. I am also a Certified Nutrition Specialist (CNS) and Licensed Dietitian-Nutritionist (LDN).

Areas of Expertise:

• Digestive Health
• Depression & Anxiety
• Weight Management
• Autoimmune Disease
• Adrenal Health / Energy
• Specialized Therapeutic Diets
• Balancing Hormones
• Blood Sugar Control